The Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India’s 5,000-Year-Old Medical System by Dr Vasant Lad

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  • Title: The Complete Book of Ayurvedic Home Remedies : Based on the Timeless Wisdom of India’s 5,000-Year-Old Medical System
  • Author: Dr Vasant Lad
  • Category: Family
  • Date: 06 Apr 1999
  • Lenguage: English
  • Pages: 336
  • ISBN: 609802860

 

Ebook description:

Based on the historic therapeutic custom from India that dates again hundreds of years, The Complete Book of Ayurvedic Home Remedies gives pure alternate options to traditional medicines and coverings with sensible recommendation and easy-to-follow directions. Dr. Vasant Lad, a number one authority on this area, has created a useful information to treating widespread illnesses and persistent issues with methods tailor-made to your private wants primarily based on your dosha. Dr. Lad first explains the ideas behind the science of Ayurveda, exploring the bodily and psychological traits of every of the three doshas, or mind-body types–vata, pitta, and kapha. Once you might have decided which sort or mixture of varieties you might be, Dr. Lad lets you start your journey to the final “state of stability” and well-being. Dr. Lad explains why sure imbalances usually end in sickness and reveals you how one can restore your physique to pure order. You’ll be taught which conventional Ayurvedic remedies–herbal teas and formulation, important oils, meditation, yoga–offer aid from a spread of situations, similar to chilly and flu signs, complications, toothaches, sore throats, excessive ldl cholesterol, imaginative and prescient issues, anxiousness, and despair. Dr. Lad additionally reveals you how one can use weight loss program and particular Ayurvedic strategies to stop future sickness and to advertise physique consciousness and wholesome residing. The Complete Book of Ayurvedic Home Remedies allows us all to expertise the advantages of Ayurveda’s therapeutic properties which have been refined over hundreds of years. All of the herbs, meals, and oils Dr. Lad recommends will be present in native well being meals shops or by means of mail-order catalogs. Complete with an in depth glossary and useful resource checklist, that is the definitive information to pure, protected, and efficient cures, on a regular basis keys to a lifetime of vitality and well-being. present more

 

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